Sunday, July 28, 2013

Rough Days and Getting Back on Track

Thought it was time for an update....I swear I am going to get better at this :)

Weigh in on Friday was 350.  That makes 18.6 pounds down.  Going for 20 now.  I have been doing really good with exercise, but since Thursday and going to friends for snacks, I have been a munching machine.  I told Tim today that it was good that I did 1,000 calorie workout yesterday because I ate most of those calories plus the 1,790 I am allotted for the day!!!

Getting back on track today and being more aware of what is going into my face!!

Going to start posting my pics of my workouts like I have been on the Facebook group - here is yesterdays.


 Maybe that will remind me to blog!!

What to do today??

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